We should avoid feeling stressed in our day to day lives as much as possible. It has been found that stress can have profoundly negative impacts on our body, mood, and behavior! Common effects of stress on the body include:
● Headaches
● Muscle Tension
● Chest Pain
Read MoreA blog for women who are over 40 and interested in how to look good and feel their best. The information they are looking for includes fashion trends for middle age women. How to get rid of belly fat. The benefits of plastic surgery procedures. Non-surgical options for looking younger. Post-menopausal diets. Exercising to stay healthy. Thriving while getting older. Feeling fabulous in middle age. How to dress for 40 and beyond. Beauty for 40+ and 50+ women. How to disrupt the aging process. How to age gracefully. And finally, career advice for women over 40.
